{"id":21188,"date":"2025-09-15T16:08:03","date_gmt":"2025-09-15T20:08:03","guid":{"rendered":"https:\/\/humaspa.ca\/?post_type=event&#038;p=21188"},"modified":"2026-07-20T13:10:41","modified_gmt":"2026-07-20T17:10:41","slug":"workshop-gentle-yoga","status":"publish","type":"event","link":"https:\/\/humaspa.ca\/en\/event\/workshop-gentle-yoga\/","title":{"rendered":"Workshop | Restorative Yoga"},"content":{"rendered":"\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section>\n\n  <div class=\"wrap grid\">\n\n    \n      <div class=\"innerWrap grid\">\n\n    \n    <div class=\"innerSection\" >\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Workshop | Restorative Yoga<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>[ Workshop offered in French and English ]<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In collaboration with <strong>Aura Yoga<\/strong>. <strong>Restorative Yoga<\/strong>&nbsp;is a gentle, deeply relaxing practice that uses props \u2014 such as bolsters, blankets, blocks, or straps \u2014 to fully support the body in long\u2011held, passive postures. Its purpose is to&nbsp;<strong>encourage complete release<\/strong>, soothe the nervous system, ease physical and mental tension, and promote deep restoration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Duration:<br><\/strong>30 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dates :<\/strong> <br>August 06, 2026, at 6 p.m. and 7 p.m. <br>August 20, 2026, at 6 p.m. and 7 p.m. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Price :<\/strong> <br>The workshop is offered free of charge with a reservation for an Stopover, Break, or unlimited access package.<br>Places are limited, so reservations by phone are required.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+18197704862\">Contact us<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/humaspa.ca\/wp-content\/uploads\/2025\/09\/Huma-Atelier-SW-7-1024x1024.png\" alt=\"\" class=\"wp-image-24167\" srcset=\"https:\/\/humaspa.ca\/wp-content\/uploads\/2025\/09\/Huma-Atelier-SW-7-1024x1024.png 1024w, https:\/\/humaspa.ca\/wp-content\/uploads\/2025\/09\/Huma-Atelier-SW-7-300x300.png 300w, https:\/\/humaspa.ca\/wp-content\/uploads\/2025\/09\/Huma-Atelier-SW-7-150x150.png 150w, https:\/\/humaspa.ca\/wp-content\/uploads\/2025\/09\/Huma-Atelier-SW-7-768x768.png 768w, https:\/\/humaspa.ca\/wp-content\/uploads\/2025\/09\/Huma-Atelier-SW-7-75x75.png 75w, https:\/\/humaspa.ca\/wp-content\/uploads\/2025\/09\/Huma-Atelier-SW-7.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n      <\/div>\n\n    \n      <\/div>\n\n    \n  <\/div>\n\n<\/section>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"featured_media":24172,"template":"","class_list":["post-21188","event","type-event","status-publish","has-post-thumbnail","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop | Restorative Yoga - Huma - Spa sur le toit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/humaspa.ca\/en\/event\/workshop-gentle-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop | Restorative Yoga - Huma - Spa sur le toit\" \/>\n<meta property=\"og:description\" content=\"Workshop | Restorative Yoga [ Workshop offered in French and English ] In collaboration with Aura Yoga. 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