{"id":21188,"date":"2025-09-15T16:08:03","date_gmt":"2025-09-15T20:08:03","guid":{"rendered":"https:\/\/humaspa.ca\/?post_type=event&p=21188"},"modified":"2026-04-23T17:47:32","modified_gmt":"2026-04-23T21:47:32","slug":"workshop-gentle-yoga","status":"publish","type":"event","link":"https:\/\/humaspa.ca\/en\/event\/workshop-gentle-yoga\/","title":{"rendered":"Workshop | Gentle Yoga"},"content":{"rendered":"\n
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Workshop | Gentle Yoga<\/strong><\/h2>\n\n\n\n

Let your body and mind return to their natural rhythm through a gentle Hatha yoga session, offered in collaboration with Aura Yoga<\/strong>. This nurturing practice invites you to slow down, breathe with intention, and settle fully into the present moment.<\/p>\n\n\n\n

With simplified postures and fluid movement, the session supports a gradual release of tension, helping to calm the nervous system and promote deep inner relaxation.<\/p>\n\n\n\n

Accessible to all levels, this restorative moment becomes a true pause for reconnection and renewal in your day.<\/p>\n\n\n\n

Duration:
<\/strong>30 minutes<\/p>\n\n\n\n

Dates :<\/strong>
August 2026 (exact date to be announced)<\/p>\n\n\n\n

Price :<\/strong>
The workshop is offered free of charge with a reservation for an Stopover, Break, or unlimited access package.
Places are limited, so reservations by phone are required.<\/p>\n\n\n\n

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Contact us<\/a><\/div>\n<\/div>\n\n\n\n

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