{"id":27406,"date":"2026-10-28T11:22:19","date_gmt":"2026-10-28T15:22:19","guid":{"rendered":"https:\/\/humaspa.ca\/?post_type=event&p=27406"},"modified":"2026-10-28T11:22:21","modified_gmt":"2026-10-28T15:22:21","slug":"workshop-chair-massage-and-self-massage","status":"publish","type":"event","link":"https:\/\/humaspa.ca\/en\/event\/workshop-chair-massage-and-self-massage\/","title":{"rendered":"Workshop | Chair Massage and Self-Massage"},"content":{"rendered":"\n
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Chair Massage and Self-Massage<\/strong><\/h2>\n\n\n\n

[ Workshop offered in French and English ]<\/em><\/strong><\/p>\n\n\n\n

How about taking 15 minutes just for yourself\u2014to release tension, relax, and reconnect with your body?<\/p>\n\n\n\n

In partnership with Studio 157<\/strong>, Huma Spa invites you to discover the benefits of chair massage, offered in either a Swedish or therapeutic style depending on your needs. Take advantage of this moment to ease muscle tension and treat yourself to a true break from your daily routine.<\/p>\n\n\n\n

You\u2019ll also learn simple self-massage techniques you can use at home or at work to take care of yourself every day.<\/p>\n\n\n\n

Duration : <\/strong>
15 minutes

Dates : <\/strong>
Coming in 2027<\/p>\n\n\n\n

Price :<\/strong>
The workshop is offered free of charge with a reservation for an Stopover, Break, or unlimited access package.
Places are limited, so reservations by phone are required.<\/p>\n\n\n\n

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Book My Workshop<\/a><\/div>\n<\/div>\n\n\n\n
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