{"id":8566,"date":"2022-08-11T16:36:31","date_gmt":"2022-08-11T20:36:31","guid":{"rendered":"https:\/\/humaspa.ca\/?post_type=event&#038;p=8566"},"modified":"2026-03-20T18:05:55","modified_gmt":"2026-03-20T22:05:55","slug":"meditation-and-aromatherapy","status":"publish","type":"event","link":"https:\/\/humaspa.ca\/en\/event\/meditation-and-aromatherapy\/","title":{"rendered":"Workshop | Meditation and Aromatherapy"},"content":{"rendered":"\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section>\n\n  <div class=\"wrap grid\">\n\n    \n    <div class=\"innerSection\" >\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Meditation and Aromatherapy<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<p>Treat yourself to a moment of relaxation and refocusing with this 30 minutes workshop combining guided meditation and aromatherapy.<\/p>\n\n\n\n<p>Under the caring guidance of \u00c9lisane Lemire, a wellness coach, you will be invited to slow down, breathe deeply, and anchor yourself in the present moment. Thanks to the soothing combination of essential oils and guided meditation, this experience will allow you to reconnect with yourself and rediscover a sense of inner calm.<\/p>\n\n\n\n<p>In just 30 minutes, allow yourself a moment of rejuvenation to regain balance and clarity. No previous meditation experience is necessary\u2014just the desire to take care of yourself, here and now.<\/p>\n\n\n\n<p><strong>Duration : <\/strong><br>30 minutes<br><br><strong>Dates : <\/strong><br>July 24, 2026, at 2 p.m. and 3 p.m.<br><br><strong>Price :<\/strong> <br>The workshop is offered free of charge with a reservation for an Stopover, Break, or unlimited access package.<br>Places are limited, so reservations by phone are required.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/humaspa.ca\/wp-content\/uploads\/2022\/08\/Huma-Atelier-SW-6.png\" alt=\"\" class=\"wp-image-24164\" srcset=\"https:\/\/humaspa.ca\/wp-content\/uploads\/2022\/08\/Huma-Atelier-SW-6.png 1080w, https:\/\/humaspa.ca\/wp-content\/uploads\/2022\/08\/Huma-Atelier-SW-6-300x300.png 300w, https:\/\/humaspa.ca\/wp-content\/uploads\/2022\/08\/Huma-Atelier-SW-6-1024x1024.png 1024w, https:\/\/humaspa.ca\/wp-content\/uploads\/2022\/08\/Huma-Atelier-SW-6-150x150.png 150w, https:\/\/humaspa.ca\/wp-content\/uploads\/2022\/08\/Huma-Atelier-SW-6-768x768.png 768w, https:\/\/humaspa.ca\/wp-content\/uploads\/2022\/08\/Huma-Atelier-SW-6-75x75.png 75w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n      <\/div>\n\n    \n      <\/div>\n\n    \n  <\/div>\n\n<\/section>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"featured_media":24161,"template":"","class_list":{"0":"post-8566","1":"event","2":"type-event","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop | Meditation and Aromatherapy - Huma - Spa sur le toit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/humaspa.ca\/en\/event\/meditation-and-aromatherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop | Meditation and Aromatherapy - Huma - Spa sur le toit\" \/>\n<meta property=\"og:description\" content=\"Meditation and Aromatherapy Treat yourself to a moment of relaxation and refocusing with this 30 minutes workshop combining guided meditation and aromatherapy. 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