Chair Massage and Self-Massage
[ Workshop offered in French and English ]
How about taking 15 minutes just for yourself—to release tension, relax, and reconnect with your body?
In partnership with Studio 157, Huma Spa invites you to discover the benefits of chair massage, offered in either a Swedish or therapeutic style depending on your needs. Take advantage of this moment to ease muscle tension and treat yourself to a true break from your daily routine.
You’ll also learn simple self-massage techniques you can use at home or at work to take care of yourself every day.
Duration :
15 minutes
Dates :
Coming in 2027
Price :
The workshop is offered free of charge with a reservation for an Stopover, Break, or unlimited access package.
Places are limited, so reservations by phone are required.
