Restorative Yoga is a gentle and deeply relaxing practice that uses props—such as bolsters, blankets, blocks, and straps—to support the body in poses held for extended periods without muscular effort. Its goal is to promote complete relaxation, soothe the nervous system, release physical and mental tension, and allow for deep regeneration.
Next workshop --> August 6, 2026, at 6:00 p.m. and 7:00 p.m.
Reservations required at (819) 770-4862.
Learn moreWe would like to inform you that our Aura Steam Room is temporarily out of service.
It will remain out of service through Monday, August 3. We are doing everything we can to restore service as soon as possible.
Thank you for your understanding.