Discover a gentle and effective way to release tension with our Yoga Balls Discovery Workshop.
Thursday, June 4 at 1:00 p.m. and 2:30 p.m. — Using simple movements and a self-massage ball, this workshop helps release tension that often builds up in the neck, head, and jaw—areas particularly affected by stress and fatigue.
Reservations required at (819) 770-4862.
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