Meditation and Aromatherapy
[ Workshop offered in French only ]
What if you took 30 minutes just for yourself—to slow down, breathe, and reconnect with yourself?
Guided by Élisane Lemire, a wellness coach, let yourself be led through a meditation experience that draws on three complementary techniques: aromatherapy, cardiac coherence, and visualization.
Through essential oils, mindful breathing, and the soothing images evoked by visualization, you’ll be invited to let go of everyday stress, return to the present moment, and give yourself a true break.
Duration :
30 minutes
Dates :
February 12, 2027, at 2 p.m. and 3 p.m.
Price :
The workshop is offered free of charge with a reservation for an Stopover, Break, or unlimited access package.
Places are limited, so reservations by phone are required.
