Restorative Yoga is a gentle and deeply relaxing practice that uses props—such as bolsters, blankets, blocks, and straps—to support the body in poses held for extended periods without muscular effort. Its goal is to promote complete relaxation, soothe the nervous system, release physical and mental tension, and allow for deep regeneration.
Next workshop --> August 20, 2026, at 6:00 p.m. and 7:00 p.m.
Reservations required at (819) 770-4862.
Learn moreWe would like to inform you that our Aura Steam Bath is temporarily out of service.
Thank you for your understanding.