Let your body and mind rediscover their natural rhythm in this 30-minute workshop with your 3-hour Escale, 5-hour Pause, or Unlimited Passage pass.
Thursday, April 9 at 6 p.m. and 7 p.m. — The poses are refined, the movements fluid, and the execution intentionally simplified to promote a gradual release of tension in the body and deep inner relaxation.
Reservations required at (819) 770-4862.
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