Pregnancy Massage

Pregnancy Massage is a form of massage specifically designed for pregnant women, catering to their specific needs. This massage takes into account the physical and emotional changes that occur during pregnancy. Carried out with gentle care, it improves sleep quality, soothes stress and anxiety, and reduces physical discomfort caused by pregnancy. Please note that this massage is offered starting from the second trimester of pregnancy only.

Please note that no essential oils are used during the massage.

This massage is ideal for expectant mothers who experience:

– Muscle and joint pain related to pregnancy
– Backaches
– Blood circulation issues
– Swelling (edema) in the legs
– The need to relax and relieve stress
– Difficulty finding a comfortable resting position
– The desire to adapt to the bodily changes of pregnancy in a more comfortable and harmonious way.

Let yourself be carried away and feel the long-lasting benefits of this experience.

PRICES

60 minutes

$125

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What should I expect during a Prenatal Massage ?

Before the Pregnancy Massage, you will discuss your specific needs with the massage therapist, allowing them to customize the session.

During a prenatal massage, the specially trained massage therapist will set you up on a massage table in a position that promotes comfort and relaxation. You can lie on your stomach using specialized cushions, on your sides, or on your back, depending on what suits you best. This type of massage typically encompasses the entire body unless you prefer a specific approach.

Your massage therapist will be there to guide you throughout the session, ensuring that changes in position on the table are smooth and effortless for you. Each prenatal massage session is personalized based on your specific needs. Your massage therapist will listen to your preferences and adapt accordingly to provide you with a relaxing and safe massage experience.

At the end of the massage, let yourself be delighted by the finishing ritual provided by Huma Spa, delicately performed by your massage therapist.

What are the benefits of Pregnancy Massage ?

Prenatal massage offers a multitude of benefits for expectant mothers:

Improved posture

Enhanced functioning of internal organs

Improved blood and lymphatic circulation

Relieves heavy and tired legs

Facilitated breathing

Promotion of relaxation

Assistance in adapting to the changes of pregnancy

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Learn more about prenatal massage

How often should I receive a Pregnancy Massage ?

Prenatal massage is not recommended before the end of the first trimester. From the second trimester onwards, it is generally advised to schedule monthly massage sessions to gently support the physical transformations that occur.

Towards the later stages of pregnancy, starting from the 33rd week, it is beneficial to increase the frequency of sessions to biweekly or even weekly from the 37th week.

Do massage therapists require specific training to perform prenatal massage ?

Massage therapists should undergo specific training to safely and effectively perform prenatal massage. Pregnancy is a delicate period that involves significant physical and hormonal changes. Massage therapists specialized in prenatal massage understand these specific needs and are trained to adapt their techniques accordingly.

What is the best time to get a massage ?

The best time for a massage depends on your preferences and personal needs. It could be after a busy day or following intense physical activity. Choose a time when you can fully relax and enjoy the benefits of the massage.

Do I receive a discount on thermotherapy by getting a massage or treatment at Huma Spa?

Yes, by getting a massage or treatment, you receive a discount on accesses to the thermal experience. You can check the discounts here.

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